Question: What should I expect when I come to Rayton Boot Camp?
Answer: Expect to have fun!!!! Our workouts consist of a combination of sports drills, military style drills, games, obstacles and a few surprises!!
Question: Do I need to be fit to be able to keep up with Rayton Boot Camp?
Answer: No!!! Each of our Boot Campers are encourage to work on their level and then to gently push their bodies to their OWN personal limits.... we are not here to break you spirit... we are here to MOTIVATE you to reach YOUR fitness goals!
Question: What makes Rayton Boot Camp different from an outdoor aerobics class?
Answer: An aerobics / spinning class is all about speed and repetition... while we do have workout elements that focus on cardio, we are also concerned about muscle strength, therefore, we pay more attention to doing a drill CORRECTLY rather than repeating a drill 100 times incorrectly. A drill that is performed correctly is 100% more effective than 10 drill performed incorrectly.
Question: Where does Herbalife fit in?
Answer: Herbalife is the preferred nutritional supplement range that Rayton Boot Camp recommends. Boot Campers will each receive a FREE recovery shake from the Herbalife range after every workout. These shakes are however NOT compulsory, but merely a complimentary item!
Question: Will I need to listen to product promotions about Herbalife during/after Boot Camp sessions?
Answer: There are no compulsory information sessions. Information about the Herbalife will be avaialbe before and after the Boot Camp sessions. This information will only be supplied if asked for. Should a group of people require more information about Nutrition or Herbalife Products, non-compulsory information sessions can be arranged AFTER boot camp sessions.
If you have any other questions please direct them to: raytonbootcamp@gmail.com.
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